The pranayama is one of the processes of unification. It is called for the extension of breathing and also for extension of the life style. This word consists of two Sanskrit words prana and ayama. Prana is referred as vital energy available within the human body. Ayama is referred as to control and restrain all kind of energies within human body. It is also provide fourteen different types of meaning and they are respiration for heart and health. It will provide breath of life and also information about principle of life. It is also observed that there are five different types of vital airs are available in general and some people mentioning that there are six or seven types of vital airs. It is termed as spirit and soul of the human body.
Many experts has termed this as the expansion of energy from an individual and transforming it into cosmic energy. There are many different forms available for this type of yoga. Many health care organizations and doctors are also advised to do this as a daily practice in order to have better inflow and out flow of breath and vital air from human body.
Research And Reports About Pranayama
Many researches and reports from all over the world has proven that this one of the best techniques and beneficial way in order to get relief from any type of stress and disorders from human body. It will also produce high level of autonomic type of functions. It will also reduce some of the medical symptoms on practicing this kind of yoga in daily life. It acts as a medium to reduce the stress effects permanently. People who deal with business and enterprises are able to do this type of yoga in order to get better results in both health and business. This will give us energy and activeness for our daily life. According to some of the medical reports and studies, it is understood that this type of yoga will act as safety guard from some of the most hazardous type of diseases in human body. Also, daily exercises will make our body healthier.
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Dowry and other issues:
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